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Forbes

Want To Sleep In This Weekend? Here Is Some Good News - Forbes
Forbes
Isn't it great when a scientific study justifies what you were going to do anyway? If were planning on sleeping in this weekend, then a study just published ...
Sleeping in on the weekend can compensate for lost sleep, study says9News.com KUSA
Sleep in this weekend — you might live longerwtvr.com
Sleeping In on the Weekends Could Help You Live LongerTravel+Leisure
MarketWatch -Wiley Online Library -NCBI -Stockholms universitet
all 65 news articles »


Express.co.uk

How to sleep: Avoid these three drinks to get an excellent night's sleep
Express.co.uk
Sleep is an essential activity, where the body grows and repairs and the brain organises memories. The NHS says that you need between seven to nine hours a night to stay healthy. But doing certain things before bed can harm your ability to get a good ...

and more »


Telegraph.co.uk

The new sleep tech tested: from gravity blankets to anti-snoring gadgets
Telegraph.co.uk
Sleep entrepreneurs wish to sell us trackers to monitor our downtime. There are peddling sleep aid apps, hi-tech blankets, smart mattresses, anti-snoring devices and even a sleep robot that you cuddle to help you get to sleep quicker and stay asleep ...



Forbes

Skincare, Sleep And Overnight Flights
Forbes
Nothing, but nothing, however, will make our skin look better than a few hours sleep. Skincare supplements and smart nutrients are the fastest evolving area of skincare. Utmost Me's Neuro Rest brings natural sources of melatonin, including grape skin ...



Seattle Times

5 camping finds: More comfort and better sleep
Seattle Times
After a day of hiking, playing at the beach or just chasing the kids around, it's nice to come back to some camp comforts. Relax and get a better night's sleep while camping with these innovative finds. Therm-a-Rest NeoAir Camper Duo (available June 1 ...



WebMD

Your Tablet and Smartphone Is Ruining Your Sleep
WebMD
Absolutely, said researchers who found that the unending entertainments and the light the devices emit are a powerful, slumber-killing combo. The finding comes from a small analysis of nine otherwise healthy adults in their 20s. Their sleep was tracked ...

and more »


Washington Post

Sleeping in on the weekends can compensate for lack of sleep during the week, study suggests
Washington Post
Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek. But are the extra weekend winks worth it? It's a question that psychologist Torbjorn Akerstedt, director of the Stress Research ...
How sleeping in this weekend may protect against early deathToday.com
Sleeping In on the Weekend Might Actually Be Good For YouHealth.com
Sleep in this weekend -- you may live longer - CNN - CNN.comCNN
The Independent -The Guardian -Wiley Online Library
all 118 news articles »


Stuff.co.nz

Hotel offers better night's sleep through sustainability and responsible choices
Stuff.co.nz
Eco Villa is a boutique hotel with a twist, endeavouring to inspire its visitors to approach travel more sustainably. A stone's throw from the city centre and the Cardboard Cathedral, incorporates sustainability and responsible choices in all aspects ...



Digital Trends

The Dreem headset promised to improve our sleep, but it was a nightmare
Digital Trends
If you're one of the 60 million Americans who have a sleep disorder, you're probably willing to try anything to get a bit of shut eye. And while you may have already tried dozens of different sleep remedies with little success, a new sleep wearables ...

and more »


Fox News

Can you make up for lost sleep on the weekend?
Fox News
Not getting enough sleep can be detrimental to your health; many studies even link the lack of Z's to higher odds of dying during a certain time period. But a new study from Sweden suggests that if you can't sleep as much as you need during the week ...


Google News